Heidi Telstad

Heidi is a Nationally Certified Pilates Teacher (NCPT) and is a comprehensively trained STOTT Pilates Instructor with a special focus on working with athletes recovering from injuries to get back stronger than ever.  Heidi is a Master Trainer certifying new Pilates instructors across Canada.

Heidi is also an avid athlete previously racing downhill mountain bikes and now an internationally known Equine Endurance Rider winning the longest and toughest horse race in the world in 2016 – the Mongol Derby.