Our Services
Physiotherapy
Physiotherapists are highly trained clinicians who carry out a detailed assessment to treat a variety of injuries and conditions in order to reduce pain and improve function. Our physiotherapists use a wide variety of treatment techniques, including manual therapy, exercises, modalities (e.g. ultrasound, TENS), Intramuscular Stimulation (IMS), as well as acupuncture to optimize your overall well-being. We are also pleased to offer vestibular and concussion rehabilitation, as well as pelvic health physiotherapy. Don’t be surprised to be given homework each session to help you get better faster!
Initial & Follow Up Appointments $95
MSP Premium Assistance User Fee$65
WorkSafe BC + ICBC Appointments$0
(with valid claim numbers)
Registered Massage Therapy
Massage therapy is manual manipulation of muscles, joints, ligaments and connective tissues. Our therapists can use various techniques, such as myofascial release, trigger point release, proprioceptive neuromuscular facilitation (PNF), muscle energy technique (MET) and joint mobilization, to help increase range of motion, reduce tension, relieve anxiety, and promote relaxation. We are also pleased to offer Fascial Stretch Therapy (FST) as part of our RMT treatments! Please note that our RMT prices do not include GST.
60 min $130
45 min$100
30 min $80
ICBC 60 min (User Fee) $36
ICBC 45 min (User Fee) $6
Active Rehabilitation/ Kinesiology
Active Rehabilitation is a therapeutic exercise treatment to regain your flexibility, stability and strength from soft tissue injuries. Our kinesiologists will apply their knowledge in anatomy, physiology and biomechanics to help you regain your range of motion, strength and stability through exercises. All your appointments will be one-on-one sessions that will be around 45 minutes.
ICBC Appointments $0
Private Sessions$90
Pilates
Pilates is a comprehensive exercise method developed by Joseph Pilates that emphasizes strength, flexibility, and body awareness. Focused on the core muscles, or “powerhouse,” Pilates enhances postural alignment, balance, and coordination through controlled movements and mindful breathing. Suitable for all fitness levels, it can be practiced on a mat or specialized equipment. This holistic approach not only builds physical strength but also fosters mental discipline and body awareness, promoting overall well-being. Pilates is a versatile and accessible practice that contributes to a more balanced and harmonious lifestyle by cultivating both physical and mental fitness.
Intro to Pilates (50 min) $70
Private Pilates (50 min)$85
Duet Session (50 min)$120
Vestibular & Concussion
Vestibular and concussion physiotherapy specializes in treating balance and brain injuries. It focuses on rehabilitating the inner ear’s vestibular system, which affects balance, and managing concussion symptoms to improve cognitive, physical, and emotional health. Through targeted exercises and educational guidance, this therapy aims to alleviate symptoms, promote recovery, and enhance life quality for those impacted. Interested in learning more about how these modalities can help you or someone you know? Click here to discover more about our specialized treatments and start your journey to recovery.
Initial Assessment (45 min) $150
Follow Up (30 min)$110
Pelvic Floor Physiotherapy
Pelvic Floor Physiotherapy- Pelvic floor physiotherapy involves specialized assessment and treatment for pain and dysfunction of the pelvic floor. It includes a comprehensive assessment of the function and quality of your pelvic floor to diagnose, treat, and help optimize muscle, nerve, and joint function to help improve quality of life. The goal of treatment is to improve whole body function including soft tissue, muscle, joint, and nerve function using strengthening exercises, education, therapeutic modalities like TENS or heat, stretching, manual or hands-on treatment, and lifestyle changes.Interestedin learning more about how this treatment can help you or someone you know? Click here to discover more about how this therapy can help your journey to recovery.
Initial Assessment (60 min) $180
Follow Up (45 min)$135
Fascial Stretch Therapy
Fascial Stretch Therapy- Fascial Stretch Therapy (FST) is a gentle pain-free assisted stretch that focuses on the fascia, the connective tissue enveloping the body’s structures. This assisted stretching technique boosts mobility, athletic performance, and flexibility while reducing pain by easing tight fascia. FST combines controlled movements and breathwork to decompress joints and realign the body, enhancing well-being and deepening the body-mind connection. Ideal for athletes, individuals with chronic pain, or anyone seeking to improve their wellness, FST offers a pathway to rejuvenation and unlocking your body’s potential. Visit here for more information on how we can support your journey back to wellness.
60 min $130
45 min$100
Please call us for our exclusive package deals to start your wellness journey